New: Reduced Appetite Mode

If your appetite has changed, your plan should adjust with it — not fight you on it. Reduced Appetite Mode is live in Nutrition GPS.

Turn it on from your dashboard, and your experience shifts to match smaller, less frequent meals:

• Protein-first macro cards — your targets reprioritize around getting enough protein in fewer bites, instead of asking you to hit the same volume as before.
• A recalibrated AI Coach tone — your Coach adjusts its guidance to fit where you're at, without changing what "on route" means for your safety.

One thing that doesn't change: your safety guardrails. Calorie floors and safe pacing limits stay exactly where they are — Reduced Appetite Mode adjusts how we help you hit your targets, not how low those targets can go.

Toggle it on anytime from your dashboard. It's not a separate plan — it's the same route, adjusted for where you are right now.