Route updates
Every change we ship to Nutrition GPS — new turns, tuned routes, and course corrections.
- New turn
Your protein target just got smarter — here's the math behind it
Engineering update Most nutrition apps set your protein target off your total bodyweight. That's a fine rule of thumb if you're already lean. It's a bad one if you're not — which d…
- New turn
Bulk Mode
If you're trying to gain muscle, you already know the hard part isn't discipline — it's eating enough. Most calorie apps just flag you as "under goal" and leave it there. That's no…
- New turn
Set Your Own Meal Times
Not everyone eats breakfast at 7am and dinner at 6pm — and Nutrition GPS shouldn't assume you do. You can now set your own start times for Breakfast, Lunch, Dinner, and Late Night …
- New turn
Check How Long It's Been Since You Ate
Your AI Coach and Today screen now show a quiet "Last ate Xh ago" note. No targets, no pressure — just a helpful signpost if you've lost track of time, whether you're trying to eat…
- New turn
New: Tell Your Coach What You Like to Eat
Your AI Coach now knows your food preferences — so its suggestions actually fit your life instead of just your macros. During onboarding (or anytime from Settings), you can tag the…
- New turn
Reminders that learn your schedule
Nutrition GPS now nudges you to log meals — but only around the times you actually tend to eat. The app learns your typical windows over time, caps how often it'll ping you in a da…
- New turn
New: Reduced Appetite Mode
If your appetite has changed, your plan should adjust with it — not fight you on it. Reduced Appetite Mode is live in Nutrition GPS. Turn it on from your dashboard, and your experi…
- New turn
Off pace? We recalculate - we don't panic.
If your numbers drift outside your expected pace, Nutrition GPS now shows a "Recalculating Route" screen instead of a warning label. You'll get a small set of route options tailore…
- New turn
Meet Your AI Coach
Your AI Coach is now live inside Nutrition GPS. Ask it about your progress, your logged meals, or what to do after a rough day — it reads your data and helps you figure out the nex…
- New turn
Nutrition GPS is Live
Nutrition GPS is officially live. No more guessing whether a slip up means starting over — your plan recalculates the moment life throws a detour, the same way your GPS reroutes yo…